Weigh In record (no journal entry) for 25 February 2020
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83.2 kg
Lost so far: 8.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2020:
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217 kcal
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Fat: 7.78g | Prot: 9.26g | Carbs: 25.06g.
Breakfast: Boiled Egg, Sari Roti Roti Tawar Gandum (1), Morin Kaya Spread. more...
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Losing 0.2 kg a Week
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