Weigh In record (no journal entry) for 24 February 2020
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76.8 kg
Lost so far: 11.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1459 kcal
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Fat: 49.63g | Prot: 48.87g | Carbs: 209.57g.
Breakfast: Süt, Sade Krep, Beyaz Ekmek, Tarhana Çorbası. Lunch: Pişmiş Yeşil İp Fasulye (Taze Olandan), Dereotlu Poğaça, Tarhana Çorbası. Dinner: Enginar Dolması. Snacks/Other: Portakal. more...
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Losing 0.4 kg a Week
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zeeeeeeeeee's Weight History
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