Weigh In record (no journal entry) for 24 February 2020
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105.2 kg
Lost so far: 28.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2436 kcal
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Fat: 191.60g | Prot: 141.56g | Carbs: 35.41g.
Breakfast: Nature's Bounty Fish Oil, Nature Made Magnesium Citrate, Scrambled Egg (Whole, Cooked) , Johnsonville Ground Hot Italian Sausage. Lunch: Brazil Nuts, Kroger Pork Rinds, Kirkland Signature Fresh & Creamy Goat Cheese, Tassos Olives Stuffed with Garlic and Jalapeno, Johnsonville Ground Hot Italian Sausage. Dinner: StarKist Foods Tuna Creations Hot Buffalo Style, Kroger Cheddar Jack Shredded Cheese, Olive Garden Light Italian Dressing, Josie's Organics Organic Spring Mix. Snacks/Other: Ghirardelli 100% Cacao Unsweetened Chocolate, Ghirardelli 100% Cacao Unsweetened Chocolate. more...
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Gaining 0.6 kg a Week
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ogyoglethorpe89's Weight History
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