Weigh In record (no journal entry) for 24 February 2020
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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695 kcal
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Fat: 15.30g | Prot: 73.34g | Carbs: 60.01g.
Breakfast: Caffè (Espresso), Uovo, Mandorle. Lunch: Valfrutta Polpa di Pomodoro, Tre Mulini Pasta Integrale, Petto di Pollo, Carne. Dinner: Lattuga a Foglia Verde, Finocchio Crudo, Jaus Pane di Segale, Petto di Pollo, Carne. Snacks/Other: Mulino Bianco Fetta Biscottata Integrale, Fesa di Tacchino. more...
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Gaining 0.2 kg a Week
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