Weigh In record (no journal entry) for 24 February 2020
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61.3 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1884 kcal
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Fat: 72.86g | Prot: 87.59g | Carbs: 222.67g.
Breakfast: Волжский Пекарь Булочка Повышенной Калорийности, Малиновое Варенье, Cream Nuvo Творог 9%, Mixbar Попкорн Солёный, Петелинка Печень Куриная, Банан, Экстра Овсяные Хлопья Клинские, Просто Изюм. more...
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1691 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Sergey88888's Weight History
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