Weigh In record (no journal entry) for 20 May 2013
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55.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1472 kcal
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Fat: 102.70g | Prot: 85.83g | Carbs: 60.26g.
Breakfast: Jumbo Queso Gouda, Aceite de Coco, Tomates, Huevo. Lunch: Carne de Cerdo, Tomates, Aceite de Oliva, Lechuga, Apio. Dinner: Huevo, Zanahoria, Cebollas, Carne Molida. Snacks/Other: Plátano, Maní, Nueces, Almendras. more...
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1564 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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clauditz's Weight History
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