Weigh In record (no journal entry) for 24 February 2020
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79.8 kg
Lost so far: 3.7 kg.
Still to go: 79.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1787 kcal
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Fat: 56.87g | Prot: 105.85g | Carbs: 213.88g.
Breakfast: Envia Vruchtenyoghurt, Kristalsuiker, Aardbeien, Campina Halfvolle Melk, Organic Farm Bio Porridge Mit Beeren - Ungesüsst. Lunch: Aptonia Salted Cereal Bars - Peanuts , Delhaize Spekblokjes Gerookt, Ei, Eiwit, Lidl Kipfilet. Dinner: Bionaria Bio Thai Curry Sauce, Lidl Kipfilet, Wilde Rijst (Gekookt), Becel Light, Aldi Volkoren Brood, Pompoensoep, Herta Spekblokjes Natuur. Snacks/Other: Milka Melkchocolade, Ritter Sport Knusperkeks, Guylian Chocolade Zeevruchten, Peren, Banaan, Kiwi. more...
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Losing 0.7 kg a Week
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EllenVH79's Weight History
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