Albcruiser's Journal, 24 Feb 20

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Weigh In record (no journal entry) for 24 February 2020

135 kg Lost so far: 0 kg. Still to go: 38 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:

409 kcal

Fat: 9.26g | Prot: 19.01g | Carbs: 61.49g. Breakfast: Milch 1,5%, Orangensaft, Hüttenkäse, Berchtesgadener Land Fruchtjoghurt Mild Waldfrucht, Seitenbacher Vollkorn-Früchte-Müsli, Kaffee (Gemahlen). more...

3537 kcal

Exercise: Elliptical - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

steady weight

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Albcruiser's Weight History

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