gbert's Journal, 20 May 13

I hit my 50 lb. Then got lazy and put 3 lbs back on !! Need to focus on staying healthy and keep up my activity !! Also by me getting lazy I let my loving wife down on our new way of life ! I'm now refocused to take back my backward steps.

85.7 kg Lost so far: 19.5 kg.    Still to go: 0 kg.    Diet followed: Poorly.