Weigh In record (no journal entry) for 24 February 2020
|
82.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
2017 kcal
|
Fat: 46.15g | Prot: 195.26g | Carbs: 200.28g.
Breakfast: Banan, Milbona Yoghurtkvarg 0,2%, Blåbär, Blåbär, Milbona Yoghurtkvarg 0,2%. Lunch: Tomater, ICA Sallatsmix, Lovilio Mini Mozzarella. Dinner: Rödlök, Broccoli, ICA Kikärtor, Risenta Kokosmjöl, Kronägg Flytande Äggvita, ICA Matolja, Ägg. Snacks/Other: Body Science Whey 100%, Arla Mellanmjölk 1,5%, Pågen Energi Proteinbröd, Äggvita. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|