Weigh In record (no journal entry) for 24 February 2020
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59 kg
Lost so far: 15 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1283 kcal
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Fat: 37.93g | Prot: 80.53g | Carbs: 168.80g.
Breakfast: Morin Hazelnut Spread With Cocoa, Sari Roti Roti Tawar Kupas. Lunch: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan). Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Bakwan. more...
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Losing 0.3 kg a Week
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imelda0813's Weight History
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