Weigh In record (no journal entry) for 24 February 2020
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69.3 kg
Lost so far: 7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1394 kcal
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Fat: 73.49g | Prot: 72.17g | Carbs: 115.74g.
Breakfast: Кофе с Молоком, Берёзка Торт Молочная Девочка. Lunch: Капустный Салат, Сметана , Помидоры, Котлета Рыбная, Картофельное Пюре. Dinner: Шашлык из Свинины. Snacks/Other: Блинчики, Сыр Российский, Хлебец. more...
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Gaining 1.9 kg a Week
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diana-kontur's Weight History
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