Weigh In record (no journal entry) for 24 February 2020
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65.5 kg
Lost so far: 54.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1348 kcal
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Fat: 55.08g | Prot: 39.66g | Carbs: 170.90g.
Lunch: Babybel Mini Babybel Light. Snacks/Other: Arnott's Salada Original, Margarine, Kraft Easy Mac. more...
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Gaining 2.8 kg a Week
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Beljanson's Weight History
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