View Diet Calendar, 23 February 2020:
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1468 kcal
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Fat: 72.91g | Prot: 62.61g | Carbs: 147.78g.
Breakfast: Avokado, Arla Keso Naturell 4%, Gröna Oliver, Svarta Oliver, Röd Paprika, Tomater, Kokt Ägg, Pågen Lingongrova (40g). Lunch: Arla Naturell Yoghurt, Gröna Paprikor, Gullök, Tomatpuré, Arla Smör & Rapsolja, Kokt Aubergine, Rydbergs Lammkorv, Rödbetor, Blandad Sallad. Dinner: ICA Basic Frysta Hallon, Herbalife Formula 1 Choklad. Snacks/Other: Activia Yoghurt Persika, Olw Popcorn med Smörsmak, Blandade Nötter, Kiwi, Jordnötssmör, Banan. more...
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2278 kcal
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Exercise:
Cross Training - 32 minutes, Spinning - 20 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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alimeryem's Weight History
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