Weigh In record (no journal entry) for 20 May 2013
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91.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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2391 kcal
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Fat: 94.79g | Prot: 289.51g | Carbs: 90.55g.
Breakfast: Lidl Aveia, Maçã, Continente Amendoim, Clara de Ovo, Azeite Extra-Virgem, Ovo. Lunch: Pepino (Descascado), Azeite Extra-Virgem, Alface, Pimentos Verdes, Carne de Peru. Dinner: Pescada Cozida, Tomates, Pepino (Descascado), Azeite Extra-Virgem. Snacks/Other: Continente Amendoim, Lidl Mozzarella Magra, Lidl Queijo Fatia Light, Carne de Peru, Montiqueijo Queijo Fresco Magro, Lidl Cream Cheese Light, Continente Amendoim, Lidl Queijo Fatia Light, Dymatize Elite Whey Cafe Moca, Açúcar. more...
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Losing 1.5 kg a Week
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pjspgdias's Weight History
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