Weigh In record (no journal entry) for 23 February 2020
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82.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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907 kcal
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Fat: 28.85g | Prot: 72.88g | Carbs: 85.55g.
Breakfast: Вареное Яйцо, Сахар, Минская Марка Молоко 3,2%, Беллакт Крем Творожный. Lunch: Брест-Литовск Масло Сливочное 72,5%, Куриная Грудка на Пару, Makfa Макароны. more...
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Losing 0.7 kg a Week
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lerakravel's Weight History
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