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Au réveil 11h31 😊
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59 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1294 kcal
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Fat: 37.12g | Prot: 108.58g | Carbs: 124.81g.
Breakfast: Alesto Mélange de Noix , Datte, Bjorg Lait d'avoine, Nespresso Café . Lunch: Tarte Poire Chocolat, Bonduelle Carottes Râpées au Citron de Sicile, Café Expresso, Sandwich Gyro de Boeuf. Dinner: Materne Compote Pomme Pêche Abricot sans Sucres Ajoutés, Ambrosi Parmigiano Reggiano, Bonduelle Carottes Râpées au Citron de Sicile, Épinard, Escalope de Poulet. more...
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Losing 0.3 kg a Week
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