Weigh In record (no journal entry) for 23 February 2020
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51.7 kg
Lost so far: 5.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1376 kcal
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Fat: 46.31g | Prot: 68.38g | Carbs: 174.59g.
Breakfast: Яблочное Варенье, Хлебец, Помидоры, Злагода Брынза 30%, Вареное Яйцо, Ilona Лаваш Армянский. Lunch: Жареная Утка (Кожа не Съедена), Салат Овощной с Маслом. Dinner: Борщ Украинский, Сметана , Хлебец. Snacks/Other: Делиция Печенье Вишня. more...
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Losing 1.8 kg a Week
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Katerina89g's Weight History
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