Weigh In record (no journal entry) for 22 February 2020
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100 kg
Lost so far: 19 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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2224 kcal
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Fat: 93.75g | Prot: 76.92g | Carbs: 267.49g.
Breakfast: Migros Krustenbrötchen, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Käse. Dinner: Nudeln (Gekocht), Paniertes Schnitzel. Snacks/Other: Schokolade, Kaffee mit Milch und Zucker, Panettone. more...
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Gaining 7 kg a Week
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binamabnehmen's Weight History
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