Weigh In record (no journal entry) for 23 February 2020
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59.1 kg
Lost so far: 8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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689 kcal
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Fat: 23.70g | Prot: 32.41g | Carbs: 90.42g.
Breakfast: Лесные Угодья Варенье Брусничное с Яблоком, Большая Кружка Сметана 15%, Рисовые оладьи. Lunch: Красная Цена Соус Майонезный, Большая Кружка Сметана 15%, Салат с горбушей. more...
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Losing 5.6 kg a Week
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