Weigh In record (no journal entry) for 22 February 2020
|
79.8 kg
Lost so far: 20.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
508 kcal
|
Fat: 11.57g | Prot: 29.66g | Carbs: 70.03g.
Breakfast: Philadelphia Philadelphia Light, Огурец (без Кожуры), Bimbo 12 Cereales y Semillas. Dinner: Апельсин, Hacendado Guisantes Extra, Hacendado Pechuga Marinada, Макароны Отварные. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Julia_en_spain's Weight History
|