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Einmal Sport machen zahlt sich schon aus 😁😂
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72.5 kg
Lost so far: 6.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1384 kcal
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Fat: 74.18g | Prot: 74.95g | Carbs: 107.50g.
Breakfast: Banane. Dinner: Semmelknödel, Rote Paprika, Egle Braune Soße, Lidl Hackfleisch Gemischt. more...
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Losing 1.1 kg a Week
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nirtazia's Weight History
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