Weigh In record (no journal entry) for 22 February 2020
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57.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1079 kcal
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Fat: 29.85g | Prot: 57.47g | Carbs: 143.61g.
Breakfast: Фасоль Белая, Кофе с Молоком. Lunch: Куриные Котлеты в Духовке, Federici Перья Рифленые #23. Dinner: Каравай Лаваш Грузинский, Русский аппетит Пирожное Наполеон, Куриная Грудка с Овощами. more...
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1805 kcal
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Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sitting - 7 hours, Sauna - 1 hour and 15 minutes, Resting - 5 hours and 15 minutes, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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Anastasiya Kargapolova's Weight History
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