Weigh In record (no journal entry) for 22 February 2020
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66.6 kg
Lost so far: 8.4 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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446 kcal
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Fat: 24.81g | Prot: 20.96g | Carbs: 34.94g.
Breakfast: Чеснок, Простоквашино Сметана 10%, Помидоры Черри, А ЛА КАЙМАК Сыр Мягкий Сливочный, Яйцо, Увелка Овсяные Хлопья 5 Злаков, Савушкин Продукт Молоко 1,5%. more...
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Losing 6.3 kg a Week
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Milmuase's Weight History
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