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Kokoreva Zoja
Journal
22 Feb 20
Kokoreva Zoja's Journal, 22 Feb 20
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Weigh In record (no journal entry) for 22 February 2020
41.3 kg
Lost so far:
1.7 kg
.
Still to go:
4.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 February 2020:
514 kcal
Fat: 24.52g | Prot: 20.73g | Carbs: 57.90g.
Breakfast:
Жареное Яйцо без Жира, Авокадо, Хлебцы Удальцы Хлебцы Ржаные, Флагман Семга Слабосоленая, Ферма Масло Сливочное 82,5%, Гречка Отварная.
Snacks/Other:
АТБ Банан.
more...
253 kcal
Exercise:
Water Aerobics - 50 minutes, Google Fit - 23 hours and 10 minutes.
more...
Losing 0.3 kg a Week
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Kokoreva Zoja's Weight History
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