Weigh In record (no journal entry) for 22 February 2020
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71.5 kg
Lost so far: 2.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1045 kcal
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Fat: 61.23g | Prot: 33.41g | Carbs: 90.21g.
Breakfast: Бабаевский Шоколад, Чай с Молоком, Омлет с Молоком. Lunch: Бабаевский Шоколад , Чай с Молоком, Манты. Dinner: Чай с Молоком, Бутерброд с Маслом. more...
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Losing 3.9 kg a Week
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ТаткаТат's Weight History
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