Weigh In record (no journal entry) for 22 February 2020
|
76.5 kg
Lost so far: 1.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
661 kcal
|
Fat: 21.74g | Prot: 40.70g | Carbs: 79.21g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Mie Ayam. Dinner: Herbalife F1 Nutritional Shake Mix. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yesianggunv's Weight History
|