erni.dwias's Journal, 22 Feb 20

Ga diet cuma defisit kalori.. bismillah

View Diet Calendar, 22 February 2020:
844 kcal Fat: 36.72g | Prot: 21.20g | Carbs: 103.34g.   Lunch: Indofood Bumbu Racik Sayur Sop, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Telur Rebus. Snacks/Other: Nestle Cerelac Beras Merah, Garuda Pilus, Kerupuk Udang. more...

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