Weigh In record (no journal entry) for 22 February 2020
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65.7 kg
Lost so far: 54.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1361 kcal
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Fat: 17.95g | Prot: 31.84g | Carbs: 147.03g.
Lunch: Babybel Mini Babybel Light. Dinner: Woolworths Select Apple Slices, Halo Top Chocolate Chip Cookie Dough. Snacks/Other: Shiraz Wine. more...
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Losing 3.5 kg a Week
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Beljanson's Weight History
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