I don't think this is going to be a real productive weight loss week for me:(
View Diet Calendar, 09 September 2010:
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1138 kcal
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Fat: 36.44g | Prot: 78.96g | Carbs: 136.91g.
Breakfast: multi grain english muffin, cheese, ham, egg. Lunch: salsa, baked corn chips, tomato, lettuce, potato roll, roast beef. Dinner: lean cuisine pizza. Snacks/Other: beef jerky. more...
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2344 kcal
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Exercise:
Standing - 1 hour, Sleeping - 8 hours, Resting - 4 hours, Driving - 1 hour, Desk Work - 8 hours, Walking (moderate) - 3/mph - 1 hour, Housework - 1 hour. more...
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Comments
I have weeks like that. Oh well, a lot of times it's followed by an awesome weight loss week....wishing you luck!!
09 Sep 10 by member: PSWood2004
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Thanks...it's going to be a light weekend as far as food goes. I really over did it this past weekend. I didn't gain anything but sure didn't help the losing part this week. Live and learn:)
09 Sep 10 by member: Julie68
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