human260's Journal, 19 May 13

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Weigh In record (no journal entry) for 19 May 2013

63.5 kg Lost so far: 0 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2013:

1662 kcal

Fat: 76.38g | Prot: 50.37g | Carbs: 188.30g. Breakfast: Chokladboll, Jordnötssmör, Nutella, Hönökaka. Lunch: Makaron- eller Pastasallad med Kyckling. Dinner: ICA Jordgubbssylt, Lönnsirap, Skippy Jordnötssmör, Vanliga Pannkakor, Makaron- eller Pastasallad med Kyckling. more...

1614 kcal

Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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human260's Journal, 19 May 13

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