Weigh In record (no journal entry) for 21 February 2020
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80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2020:
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852 kcal
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Fat: 21.91g | Prot: 152.17g | Carbs: 10.26g.
Breakfast: Pişmiş Yumurta Beyazı, Fıstık Ezmesi (Tuzlu). Dinner: Scitec Nutrition Whey İsolate, Tavuk Göğsü (Derisi Yenmeden). more...
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samedo48's Weight History
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