View Diet Calendar, 21 February 2020:
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1064 kcal
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Fat: 32.87g | Prot: 28.37g | Carbs: 172.25g.
Breakfast: Café com Leite Integral, Walmart Queijo Mussarela, Sadia Mortadela Defumada, Zaffari Pão Cervejinha. Lunch: Subway Tomate, Cenouras, Purê de Batata, Couve Refogada. Dinner: Café com Leite Integral, Sadia Mortadela Defumada, Giassi Pão Doce Liso, Mariza Canela em Pó , Banana Nanica. Snacks/Other: Maçãs Gala. more...
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2614 kcal
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Exercise:
Hiking - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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karla.flor's Weight History
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