Weigh In record (no journal entry) for 21 February 2020
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62.9 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1739 kcal
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Fat: 46.06g | Prot: 72.20g | Carbs: 266.89g.
Breakfast: Mixbar Попкорн Сладко-Солёный, Малиновое Варенье, Cream Nuvo Творог 9%, Сырники Домашние, Matti Мюсли Ежевика и Малина, Экстра Овсяные Хлопья Клинские, Просто Изюм, Просто Курага . more...
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Gaining 11.9 kg a Week
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Sergey88888's Weight History
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