Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Polly-Leonie
Journal
21 Feb 20
Polly-Leonie's Journal, 21 Feb 20
Polly-Leonie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 21 February 2020
55.7 kg
Lost so far:
10.8 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2020:
695 kcal
Fat: 48.34g | Prot: 50.79g | Carbs: 11.12g.
Lunch:
Purland Grobe Bratwurst, Gurke (Geschält).
Dinner:
Alpro Skyr Style Natur.
more...
858 kcal
Exercise:
Dance (fast step, aerobic) - 1 hour and 35 minutes, Apple Health - 22 hours and 25 minutes.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Polly-Leonie's Weight History
View Complete History