Weigh In record (no journal entry) for 21 February 2020
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90 kg
Lost so far: 1.3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1505 kcal
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Fat: 65.52g | Prot: 55.67g | Carbs: 174.42g.
Breakfast: Pentol, Belimbing. Lunch: Yummy Cream Cheese, Es Teh, Nasi Putih, A&W Fried Chicken. Dinner: Belimbing, Cilok, Chatime Bubble Milk Tea. more...
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Gaining 0.1 kg a Week
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laelayunitasari's Weight History
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