Weigh In record (no journal entry) for 21 February 2020
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112.5 kg
Lost so far: 0.5 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1606 kcal
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Fat: 51.40g | Prot: 92.43g | Carbs: 192.27g.
Breakfast: Gekookt Ei, Witte Boterham. Lunch: Stokbrood, Golden Seafood Gravad Lachs. Dinner: AH Kruidenboter, AH Excellent Ribeye, Aardpeer. Snacks/Other: Drop, Aardbeien, Venco Tikkels. more...
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Losing 1.8 kg a Week
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Tantepanda's Weight History
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