Weigh In record (no journal entry) for 21 February 2020
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65.6 kg
Lost so far: 21.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1221 kcal
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Fat: 61.45g | Prot: 63.20g | Carbs: 98.96g.
Breakfast: Hochland Творожный Сыр с Зеленью, Коломенское Лаваш Тандырный, Брянконфи Печенье Земляничное. Lunch: Жареная или Запеченная Курица. more...
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Gaining 0.1 kg a Week
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Лидия Фролова's Weight History
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