Weigh In record (no journal entry) for 21 February 2020
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76.7 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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2923 kcal
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Fat: 127.06g | Prot: 68.80g | Carbs: 241.58g.
Breakfast: Kaffe. Dinner: Rydbergs Legymsallad, Lätta Mini 28%, Scan Rökt Skinka, ICA Basic Baguetter. Snacks/Other: Olw Ostbågar, Spendrups Bright Brew. more...
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Gaining 0.5 kg a Week
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orica666's Weight History
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