Weigh In record (no journal entry) for 21 February 2020
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90.5 kg
Lost so far: 14 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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618 kcal
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Fat: 41.70g | Prot: 35.58g | Carbs: 23.85g.
Breakfast: Твердый Сыр Пармезан, Кофе, Творожная Запеканка. Lunch: Ярославский Бройлер Люля-Кебаб. Snacks/Other: Яйцо Куриное, Смешанные Овощи (Консервированные, с Жидкостью). more...
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Losing 2.8 kg a Week
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Любовочка's Weight History
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