Weigh In record (no journal entry) for 21 February 2020
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65.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2020:
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1046 kcal
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Fat: 63.60g | Prot: 68.82g | Carbs: 55.33g.
Breakfast: Творог 9%, Каравай Лаваш Армянский Бездрожжевой, Valio Сыр Ольтермани 17%. Lunch: Бананы, Сметана 15%, Творог 9%. Dinner: Вареное Яйцо. Snacks/Other: Куриная Грудка Отварная, Сельдерей, Грецкие Орехи. more...
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Losing 0.7 kg a Week
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Красота!!!'s Weight History
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