Weigh In record (no journal entry) for 21 February 2020
|
74.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2020:
|
483 kcal
|
Fat: 22.84g | Prot: 14.16g | Carbs: 57.91g.
Breakfast: Огурец (с Кожурой), Сыр Маасдам, Биг Бон Лапша Курица + Соус Сальса. Snacks/Other: Яблоки Гала. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alenaprimacheva's Weight History
|