Lharbison's Journal, 08 Sep 10

I did it. 20.06 carbs, 1672 calories, and almost enough veggies! the only thing I should have done different today was trade one of the atkins bars for 3 nc of veggies, but...all in all, not a bad day.
still miss my scale.

View Diet Calendar, 08 September 2010:
1672 kcal Fat: 109.67g | Prot: 120.79g | Carbs: 55.66g.   Breakfast: coffee, egg, Heavy Cream. Lunch: half and half, chicken, olive oil, lettuce, tomato, broccoli. Dinner: Real Mayonnaise. Snacks/Other: atkins advantage chocolate chip granola bar, splenda. more...

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