ol.zimakova's Journal, 20 Feb 20

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Weigh In record (no journal entry) for 20 February 2020

83 kg Lost so far: 2 kg. Still to go: 13 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2020:

1396 kcal

Fat: 73.74g | Prot: 80.61g | Carbs: 102.06g. Breakfast: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Санта Бремор Икра Мойвы с Копчёным Лососем, Кофе с Молоком. Lunch: Этаж Хачапури по Аджарски. Dinner: Огурец (с Кожурой), Fish House Тунец Натуральный Консервированный, Вареное Яйцо. Snacks/Other: Kinder Дед Мороз, Банан, Миндаль. more...

2632 kcal

Exercise: Jumping Jacks (Star Jumps) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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ol.zimakova's Journal, 20 Feb 20

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ol.zimakova's Weight History