Weigh In record (no journal entry) for 20 February 2020
|
87.4 kg
Lost so far: 3.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
406 kcal
|
Fat: 6.45g | Prot: 16.40g | Carbs: 71.32g.
Breakfast: Noly Pan Especial con Semillas, Mauri Surtido Fauna. more...
|
Losing 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitveggie's Weight History
|