Weigh In record (no journal entry) for 20 February 2020
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75.9 kg
Lost so far: 12 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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525 kcal
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Fat: 7.61g | Prot: 46.51g | Carbs: 72.08g.
Breakfast: Água de Coco, Café, Pão Integral. Lunch: Ervilhas, Milho, Frango Desfiado. more...
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Losing 2.8 kg a Week
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cecilia.aosinacio's Weight History
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