Weigh In record (no journal entry) for 20 February 2020
|
59.5 kg
Lost so far: 3.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2020:
|
2135 kcal
|
Fat: 62.73g | Prot: 43.97g | Carbs: 357.33g.
Breakfast: Pão de Farelo de Trigo, Banana, Pingo Doce Biscoito Tradicional Integral Canela . Lunch: Mel, Linessa Cream Cheese Light, Continente Bolachas Cream Crackers. Dinner: Maltesers Maltesers. Snacks/Other: Pingo Doce Cream Crackers, Mimosa Leite Meio Gordo. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.anapaularamos's Weight History
|