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bumbye
Journal
18 May 13
bumbye's Journal, 18 May 13
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Weigh In record (no journal entry) for 18 May 2013
65.9 kg
Lost so far:
11.2 kg
.
Still to go:
65.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 May 2013:
940 kcal
Fat: 46.50g | Prot: 35.00g | Carbs: 86.00g.
Lunch:
Homemade Roast Beef Sandwich.
Snacks/Other:
Everything Bagel Chips, Iso Peanut, sesame cookie, Trail Mix Fruit & Nut Bar.
more...
1692 kcal
Exercise:
PM Walk - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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bumbye's Weight History
View Complete History