Weigh In record (no journal entry) for 20 February 2020
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59.7 kg
Lost so far: 3.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1551 kcal
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Fat: 49.33g | Prot: 107.96g | Carbs: 176.39g.
Breakfast: Красное Яблоко, Творожная Запеканка с Изюмом. Lunch: Хлеб, Борщ. Dinner: Морковь по-Корейски, Печень Говяжья Жареная, Белоцерковский Творог 0%, Рогачев Сгущенка. Snacks/Other: Сильпо Сыр Бри Дижон . more...
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Gaining 0.3 kg a Week
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Asya_fit's Weight History
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