Weigh In record (no journal entry) for 20 February 2020
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80.2 kg
Lost so far: 3.3 kg.
Still to go: 80.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2020:
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1788 kcal
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Fat: 53.52g | Prot: 122.08g | Carbs: 164.85g.
Breakfast: Turtle Cereals Porridge 6 Seeds, Seeberger Bio-Apfel-Zimt Porridge . Lunch: Rode Tafelwijn, Vinaigrette, AH Salade Mix, Colruyt Country Steak, Muscle Meat Zoete Aardappel Friet. Dinner: Witlof, Kalfslapje, Lidl Kipfilet. Snacks/Other: Guylian Chocolade Zeevruchten, Gember, Appel, Kiwi, Banaan. more...
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Losing 0.0 kg a Week
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EllenVH79's Weight History
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